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Bowland Fitness Gym

Train Your Way

Medicine Ball Workout
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Functional Fitness

Join our community for Functional Fitness and Flow Classes tailored to those who thrive on group energy. Experience personalized 1-1 Sessions designed for individuals seeking focused guidance. Enjoy the flexibility of Open Gym access, perfect for those who value freedom in their fitness journey. Whichever path you choose, Bowland Fitness is here to provide unwavering support every step of the way.

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FLOW CLUB

Our Team.

Bowland Fitness was born out of years of experience in the Fitness and Holistic Therapy industry.
We aim to take you from feeling stuck- into a Reborn state of Health- into a freedom to Adventure.
To find out more about Matts Philosophies on Holistic fitness click below

BOWLAND Natural Health Zone

This is the holistic web and its 4 main points that support your health

MOVEMENT

As evolution intended with some help

NUTRITION

Nutrition is fuel+fun+interaction. We keep it simple, natural and connected to our other pillars

MIND and Connection

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ENVIRONMENT AND LIGHT

Quite possibly the foundations of all health, using advise and habits connecting with our other pillars

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