Your Fitness
Personal Training
Your Story
Escape the feeling of uncomfort and pain, and gain energy, confidence and strength.
Using movement and postural assessments to work through the obstacles your facing.
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Moving more Naturally is key to Human Health and after assessing and working through the discomfort we work to regain natural human movement
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With your new found strength and energy. The program moves towards new goals, whether a fitness goal, a race or competition.
Your Journey
Classes
Your Story
Join the Community
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Moving More Naturally through 4 class option
MoveMore Functionally
Using Intervals to produce the best intensity alongside natural and functional movements to gain the best results, so that you feel capable of doing what you want when you want.
MoveMore Yoga
A class for Connection
Find energy through movement, feel less pain, and be able to more in your day to day life.
Using a flow setting to develop your ability to move in new ways that will improve your standard of life.
Using methods built personally over 13 years but globally for thousands.
RunMore Naturally
If we where born to run, why is it so painful. In this class we will re learn what was so natural to us as kids.
Looking at mobility, strength, and technique we will build up the distance with a smile, and without pain
